Have Your Cake and Eat It Too!

As a Certified Intuitive Eating Counsellor and Non-Diet Registered Dietitian, Erin teaches her clients how to find balance between their physical, mental, emotional and spiritual health through an abundance (not restrictive) lens. Erin believes that All Foods Fit in a healthy lifestyle and will never focus on your weight as a sole measure of health
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

Passionate and Experienced in Providing Weight-Inclusive Nutrition Therapy

Erin is a registered dietitian license with both the College of Dietitians of Ontario and the Nova Scotia College of Dietitians and Nutritionists. She is a Certified Intuitive Eating Counsellor with a passion for helping individuals transform their difficult relationship with food into a peaceful and enjoyable experience. Erin is weight inclusive and uses an all-foods-fit approach to nutrition to help individuals honour their hunger and break free from the toxic cycle of dieting. Erin has expertise working with disordered eating, gut health, and management of chronic disease. She has worked extensively with eating disorder presentations such as anorexia, bulimia, binge eating disorder, OSFED, and ARFID. Looking for more than just dietary support? Consider joining Erin and a team of skilled psychologists and coaches at eFit Institute: the first membership-based mental health care model in Canada that incorporates physical, psychological, and social aspects of health all under one roof for one price. Often our struggles with eating extend to our mental health, and there are options to get the support you need. Reach out for more information!
Erin O'Flaherty RD
Nutrition Counselling

Services

Helping You Transform Your Relationship with Food and Your Body

  • Disordered Eating
  • Eating Disorders
  • Binge Eating Disorder
  • Intuitive Eating
  • Digestive Problems
  • Gut Health
  • Anxiety
  • Management of Chronic Disease
  • Mental Health

Approaches

  • Weight Inclusive
  • Non-Diet Approach
  • Health at Every Size
  • Intuitive Eating
  • Evidenced Based
  • Individual Nutrition Counselling
  • Group Therapy and Nutrition Support through eFit.Institute
  • https://www.efit.institute

Insurance Accepted

  • Many insurance policies include
  • coverage for Dietitian Services

Fees

  • Initial Nutrition Assessment: $175
  • Nutrition Follow Up : $130
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